Fresh Cod Fish Recipe

Fresh Cod Fish Recipe by Patricia Valbrun
A simple and quick recipe for Fresh Cod Fish Recipe: Cod fillets seasoned with fresh herbs and lemon.

  • PREP TIME 20 mins
  • TOTAL TIME 20 mins
  • SERVINGS 6 people


  • 2.34 lbs Cod Fish
  • 2 tbsp Avocado oil
  • 1/2 tsp lemon pepper
  • 1 tsp paprika
  • 1/2 tsp cayenne pepper
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/2 tsp parsley
  • 1/2 tsp salt and pepper


  1. Preheat oven to 400 F.
  2. Rinse and wash fish with lemon juice and water. Pat dry to remove all excess water from the fish.
  3. Set a large baking pan with baking paper and place fish on top.
  4. Mix all seasonings together in a small bowl and smother all over fish following with avocado oil.
  5. Bake fish for 15-20 minutes until cooked to your liking.
  6. Garnish with more lemon juice, parsley and honey. Enjoy!

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